DIRECT COACHING
What to Expect
Routine One on One Meetings
We will meet weekly or more via video or phone as needed.
​Supplement Guidance
Learn what supplements can give you an edge. Whether over the counter or hormonal, know what to take and how.
Personalized Training Program
Every 3 weeks, you will get a new training program. We will go over it thoroughly.
End Chronic Pain and Stay Injury Free
Injured? Coming back from an injury? Always dealing with sore lower back and joints? We can make the pain stop and you will feel better than ever.
Nutrition Guidance
You will know what to eat and how much to acheive your goals.
Learn Proper Technique
You will know the proper technique for everything we do. No more pulling your lower back or hurting your shoulder on bench press.
$160 monthly. Includes access to SLEESTRENGTH MONTHLY. Please feel free to reach out with any questions. Once signed up, we will immediately begin.
A PROGRAM DESIGNED FOR YOU
Do what's best to get you where you want to be. No more one size fits all. Every athlete and goal is different, so your plan should be tailored to you.
LEARN AND SHARPEN YOUR TECHNIQUE
Learn how to perform every lift in the BEST way possible. We will talk about hand placements, breathing, bracing, tempo, and the other specific details of each exercise.
MEET WITH YOUR COACH
All major sports and endeavors have coaches that interact and communicate directly with the participants/players. We will meet multiple times a month to discuss you. We will cover all the details.
LEAVE NO STONE UNTURNED
Do you want to compete in bodybuilding, powerlifting, or strongman? Do you have unique circumstances that call for individualized attention? Are you coming back from an injury or trying to prevent one from happening?